Happy Smoothie New Year

It’s the time of year that many are trying to lose a little weight. I have developed a great 5 day detox that works well and many enjoy. Contact me for more and to get started today.

You can also ORDER your smoothie mix here. 

We at Gorski Wellness love our smoothies. By adding a smoothie a day, most of the time for breakfast, I find that I am satisfied, have fewer cravings and have a whole lot of energy during the day.

There are so many varieties of flavors, too! That makes it fun to choose a smoothie. The key ingredient in the Shaklee 180 smoothie is leucine. Leucine is an amino acid that triggers your body to hold onto muscle mass, so as you slim down, you lose the right kind of weight. You slim off the fat, not the muscle. One clinical study that was done with Shaklee 180 showed that the average weight loss after 3 months on the program was 15 pounds and up to 20 inches. Not only do the smoothies contain leucine but they are packed with 24 grams of protein (when mixed as directed), 6 grams of fiber, and absolutely nothing artificial. The flavors are vanilla, chocolate, strawberry, café latte and mango. I love them all, but most often enjoy the vanilla and mango.

Here are some of my favorite recipes:

Chocolate Banana Peanut Butter Cup

• Shaklee  Life shake Chocolate 180 Mix
• 8 oz non-fat, unsweetened soy, coconut, or almond milk (less than 7-8g protein? add extra scoop of mix)
• 1 T natural, creamy peanut butter or powdered PB
• ½ banana
• 4-6 ice cubes (more makes it like a thick milkshake)

Blend until creamy.
* Add 1 tsp unsweetened cocoa powder to any chocolate smoothie to enhance the chocolate taste.
* This recipe is also very tasty with the Vanilla Mix.

Berry, Berry Delicious

• Shaklee Life shake Vanilla Smoothee Mix
• 8 oz non-fat, unsweetened soy, coconut, or almond milk (less than 7-8g protein add extra scoop of mix)
• ¼- ½ cup frozen berries – strawberries, blueberries, blackberries, and/or raspberries
• 2-3 ice cubes (add more to make it like a thick milkshake)

Blend until creamy.

Here is my friend who has seen great results by adding Shaklee 180 smoothies to her day. She used the Turnaround kit from Shaklee, which contains all the Shaklee 180 products that help to support weight loss. You can find this kit here.

What’s your favorite breakfast? Have you tried Smoothies for breakfast or lunch?

Consider the Shaklee 180 Life Shakes.

Filled with plant based protein, essential amino acids, delicious fiber and more, you cant’ go wrong when you choose Shaklee.

Check out more here.