Pina Colada Smoothie
Makes 1 serving
- 2 scoops Vanilla Shaklee 180® Energizing Smoothee Protein Mix
- 8 oz. nonfat milk (low-fat soy milk can also be used)
- 1/2 cup fresh or canned pineapple
- 1/2 tsp. coconut extract
- Ice (as needed)
297 calories, 24 g protein, 41 g carbohydrates, 3 g fat, 7 g fiber
PB & J Smoothie
Makes 1 serving
- 2 scoops Vanilla Shaklee 180® Energizing Smoothie Protein Mix
- 1 cup unsweetened vanilla almond milk or soymilk
- 1 cup Red grapes, frozen
- 2 tsp. natural peanut butter
Calories: 391 calories, 21 g protein, 52 g carbohydrates, 11 g fat, 511 mg sodium, 0 mg cholesterol, 9 g fiber
[button src=”http://www.gorskiwellness.net/?page_id=100″ size=”medium”]CONTACT US[/button]
