Fresh and Healthy Recipes for Your Summertime Enjoyment!
Vegetable Frittata Makes 2 Servings 2t Smart Balance spread ½C sliced onion ½C sliced zucchini ½C chopped bell pepper 2 small tomatoes, diced 1T chopped fresh basil ½C egg whites ½C 1% cottage cheese ¼C non-fat milk ¾oz shredded reduced fat cheese 205 calories, 16 g carbohydrates, 21 g protein, 5 g fat, 480 mg…