With my business with Gorski Wellness, I speak with so many each day who say their eating is impacted by stress. And not in a good way.
I found this article and it has some good tips.
These are FIVE foods you can start to incorporate into your diet next time you are feeling stressed. Or better yet, before the stress starts.
One other way you can help reset your eating habits, cut cravings and feel better is to do a cleanse. Now many cleanses I don’t recoomend , especially those that are very restrictive and go longer than a week or so.
The Shaklee 7 day Cleanse is a wonderful way to reset your body and feel tremendous. Take a look at why a cleanse is a good idea.
If you are ready to take the 7 Day cleanse, contact Moyra today.
Those who I have helped with this cleanse have reported
- better sleep
- weight loss of 5-10 pounds
- better digestion
- clearer thinking
- more energy
- less cravings for sweets, caffeine and alchohol
- better sense of well being.
And all in 1 week.
Are you ready to feel better?