March is National Nutrition Month. Many ask why supplement in the first place. I eat healthy, I avoid fast food. Why supplement??? Up to 90% of Americans are lacking key nutrients in our diets. With busy lives and food choices that are less than ideal, it is hard to get the essential nutrients we need…
There have been so many complaining already about allergies this spring. Seems like of early as we just had some snow here a few days ago. I used to dread this season, as well as many do. My oldest son had terribly allergies that plagued him through most of the year. He would also have…
Even when we try to stay healthy, there are times when it isn’t good enough. Sometimes we get sick. That is what happened here. One of my sons, who is a teenager, started with a sore throat after the holidays. It got so bad that he wanted to go see a doctor and get a…