More than 80% of my customer-base is women, yet I don’t want to forget about the men out there. Many of those women have husbands, boyfriends, brothers, sons and male friends. They are often interested in wellness products to help them feel better, build a better physique or even lose weight or have more energy.…
As I continue with my blog spotlight series, I want to also include my teammates. Being involved with Shaklee has not only given me the opportunity for better health for my family and me, but it has also offered me a chance to share the business with others and welcome them in joining my team…
It’s the summer time around here and we are busy. Busy having fun and working my work around our busy schedule. We can get reckless with our eating when we are busy. Here’s a great list of snacks that can be a quick go-to. Try one today and share with yours kids. 10 SNACKS (each…
It’s all about the performance on the ice. When you workout or compete in a hockey game, you are pushing yourself to a higher level. Your body demands are great and in order to keep performing, you need to fuel yourself with good and safe nutrients. Shaklee sports Nutrition products are used at the highest…
Vegetable Frittata Makes 2 Servings 2t Smart Balance spread ½C sliced onion ½C sliced zucchini ½C chopped bell pepper 2 small tomatoes, diced 1T chopped fresh basil ½C egg whites ½C 1% cottage cheese ¼C non-fat milk ¾oz shredded reduced fat cheese 205 calories, 16 g carbohydrates, 21 g protein, 5 g fat, 480 mg…
Pina Colada Smoothie Makes 1 serving 2 scoops Vanilla Shaklee 180® Energizing Smoothee Protein Mix 8 oz. nonfat milk (low-fat soy milk can also be used) 1/2 cup fresh or canned pineapple 1/2 tsp. coconut extract Ice (as needed) 297 calories, 24 g protein, 41 g carbohydrates, 3 g fat, 7 g fiber PB &…