Feel Like You’re Running on Empty? Feeling a Little Blue? Check Your B’s…B Vitamins That Is!
One of my favorite and most often used Shaklee vitamins is the B complex. B complex is often called the happy vitamins. The B vitamins are niacin, riboflavin, folate, biotin, thiamin, pantothenic acid and the B6 and B12. Like good family members, the B vitamins work most affected when they hang out together. They often…