What are your goals for the New Year?
It’s a time that many make resolutions and set new goals for the New Year. The most popular goals set are those for weight loss and a better financial future.
I will talk about the former here than the latter in a future post.
The Shaklee 180 program and products are for weight loss. Many saw that to lose weight you just need to eat less and move more. Yes that makes sense as it’s all about calories in versus calorie out. But it’s not always that easy.
People are busy these days and may not have time for a healthy meal…or think they don’t.
Moms and dads rush to get their kids ready for school and run out to work, often not taking time to grab something to eat for themselves. They might just grab a cup of coffee and go. Then they find themselves mid morning starving and craving something satisfying. If they have not planned their meals and snacks for the day, the choices they have may not be good ones but the ones most convenient and available.
I think it gets down to making healthy choices in a world that is filled with so many less healthy options but ones that taste great but may be empty calories.
Shaklee 180 has many great choices and options.
1. Smoothie/ protein shakes: these delectable smoothies have 24 grams of protein when prepared as directed that help fill you up, control hunger and help you feel full. The varieties are numerous with vanilla, chocolate, strawberry, cafe latte and the newest Mango. You add 2 scoops of the powder to a blender or shaker cup, add your milk of choice and a few ice cubes and mix or shake away. My latest favorite combo with the Mango is 2 scoops of mango mix, 1/2 a ripe avocado , 8 oz water and a few cubes of frozen mango. Blend well…if you like avocados, you will love this.
2. Meal bars: Have you tried bars only to find they have an awful taste or texture . Then to check the label and find it filled with sugar, artificial ingredients and all kinds of thing you have no idea about. Try the Shaklee Meal bars. A convenient, complete meal-in-a-bar with 20 grams of protein. They are powered by Leucine, the key ingredient in the Shaklee 180 products. Leucine is an amino acid that triggers your body to hold onto muscle mass and thus keeps your metabolism strong. These tasty 260-270 calorie bars come in 3 delectable flavors. Blueberry & Almond Crisp, Peanut Butter & chocolate chip and the new White chocolate & Cinnamon bar. Great grab for a quick and healthy meal.
3. Snack bars: ever get hungry and make a poor choice for a snack? Shaklee 180 snack bars are a great choice . These are fabulous for a mid afternoon snack along with a cup of tea or a cold glass of energy tea or performance drink. The new flavors and SO yummy and hard to resist. The delicious treat has 120-130 calories with 10 grams if protein, 3 grams of fiber and full of flavor.
4. Shaklee 180 App. Past the great food type products that Shaklee has to offer, one of the best parts of the program is the App. If you have ever used the My Fitness Pal app or Weight watchers or Spark people apps, you will know that having the accountability of having to record your food and Activity, is a great way to stay on track. This App does not disappoint. Its easy to use, also includes recipes for healthy snacks and meals along with Shaklee 180 Burst workouts. As you track what you eat and the workouts you accomplished, you will follow along to see how your success and weight loss is progressing. A cool part is that every time you make an entry , you are entered to win a price. Some of my customers have won iPod shuffles, pedometers, shaker cups and Certificates for free Shaklee products.
Pretty cool. Stay accountable and win prizes as you lose weight and make healthy choices.
Are you ready? Did that entice you enough to be ready to make some changes.
Now is the time. Time for you and time for health. And Shaklee makes it easy to start now. When you join Shaklee now with the Shaklee 180 products, Shaklee will waive the membership fee to start. When you make a commitment to an autoship of your healthy product each month, for as long as you keep the monthly deliveries.
