Monthly Archives: December 2015

4 TIPS ON SURVIVING THE HOLIDAYS STRESS FREE AND HEALTHY

  Hustle and Bustle and Family time and planning: That’s what I keep hearing these days. The concerns that most Americans have at this time of year are: Staying healthy Having enough energy Losing a few pounds or finding a program that actually works Income: finding a new job or finding a way to make…

3 Favorite Healthy Recipes for the Season From Gorski Wellness

Tis the season for baking, cooking, and entertaining. I love to do all three and keep healthy in mind when I do. At Gorski Wellness, we have many favorites recipes. I’d like to share a few with you today and wish you a Happy Holiday Season. Butternut Squash Pear Soup 1½ quarts Chicken broth 2…