Let’s make a protein smoothie with the NEW frother Hey, Moyra Gorski here. It’s been a quick minute since I posted here. I’m gonna be making a smoothie today with my new frother that Shaklee just sent to me. This month we’ve got a great special going on that when I ordered some protein…
Do you love pancakes? I use do AND I love something different. This is using the Shaklee Life Shake that does come in a seasonal flavor of Elderberry. I feel like in the absence of this seasonal flavor, You could also use the Strawberry Life Shake or the Vanilla flavor, too! Why not add…
I shared a few favorite recipes on FB this morning on my Gorski Wellness page. I go live each Monday with Monday’s with Moyra Read to the end to see a special offer from me. Here are the recipes that I mentioned. Favorite Appetizer: Mushroom Palmiers 5 T Butter 1 pound fresh mushrooms, chopped…
Dream Big! Follow your Dreams! Dare to be great! Do you hear all those sayings ? Do they have a special meaning to you? Of course I see those sayings around with every visit to Home Goods or TJ Max. I have Follow your Dreams on my goal board that I’m looking at right now.…
Out doing something different this morning. walking . By myself. And enjoying the beautiful morning. While listening to Brene Brown, I’m reminded of why I like her. A woman who is not afraid to be vulnerable, brave, speak her truth and challenge belonging and being alone , calling out BS and being open ! Have you…
I got an opportunity to talk with my friend Christine Kathryn last month. We shared our thoughts on parenting and the challenges that come along with our childrren growing up. I was honored to be asked to be included in her month long series about Spacious Parenting. Her description below and a link to listen.…
Message to my daughters eating disorder! You can go now. You are not welcome by me or those around me . You have been here too long and it’s just time for you to go. When you first arrived and started to make yourself known, you took me by surprise. How could my happy-go-lucky,…
This week is National Eating Disorder Week. You can learn more here on their great website. As my daughter mentioned this to me last night, I reflected back to a recent parent support group that my husband and I attended. As many of you know our daughter has been struggling through an Eating disorder for…
My husband travels for work just once a year. Many travel much more often than that. I spoke with a customer recently who travels “heavily” for work meaning she leaves town once a week for 2-4 days away. There are resources to help you manage or maximize your business travel. What struck me last week was…
These are NOT quick cinnamon rolls but they are yummy. They would make a great Christmas morning breakfast. You can make them the night before and bake when you roll out of bed. You and your family will love them. Day 1 Preparing the bread 2 tsp yeast : 1 pkg 1/4 c. water :…