Let’s make a protein smoothie with the NEW frother Hey, Moyra Gorski here. It’s been a quick minute since I posted here. I’m gonna be making a smoothie today with my new frother that Shaklee just sent to me. This month we’ve got a great special going on that when I ordered some protein…
I don’t know about you but I love a good salad. If I have the choice , I most always choose a salad. Working from home gives me a chance to have a salad each day but I find that having things prepped in the fridge before hand helps me make sure I’ve got…
We can all use an energy boost from time to time. But while it’s tempting to reach for a cup of coffee for its caffeine, there are more ways to boost energy with proper nutrition. Here are some key nutrients (and supplements that have them) that can help boost your energy naturally. Carbohydrates Carbs from…
I shared a few favorite recipes on FB this morning on my Gorski Wellness page. I go live each Monday with Monday’s with Moyra Read to the end to see a special offer from me. Here are the recipes that I mentioned. Favorite Appetizer: Mushroom Palmiers 5 T Butter 1 pound fresh mushrooms, chopped…
Out doing something different this morning. walking . By myself. And enjoying the beautiful morning. While listening to Brene Brown, I’m reminded of why I like her. A woman who is not afraid to be vulnerable, brave, speak her truth and challenge belonging and being alone , calling out BS and being open ! Have you…
I recieved this text this morning from a friend and customer. Had to share as she is SO happy with her purchase of the ProSante Shampoo that Shaklee has. This is what Leslee had to say this morning….. More about the ProSante Shampoo More importatnly at times than what the product does…
I got an opportunity to talk with my friend Christine Kathryn last month. We shared our thoughts on parenting and the challenges that come along with our childrren growing up. I was honored to be asked to be included in her month long series about Spacious Parenting. Her description below and a link to listen.…
In June of this past year I was contacted by Shaklee and asked if I would be willing to participate in a test market of the new skin care line that they were launching later in the summer. Of course I said yes although I had really loved the results I had been getting…
This week is National Eating Disorder Week. You can learn more here on their great website. As my daughter mentioned this to me last night, I reflected back to a recent parent support group that my husband and I attended. As many of you know our daughter has been struggling through an Eating disorder for…
These are NOT quick cinnamon rolls but they are yummy. They would make a great Christmas morning breakfast. You can make them the night before and bake when you roll out of bed. You and your family will love them. Day 1 Preparing the bread 2 tsp yeast : 1 pkg 1/4 c. water :…