In June of this past year I was contacted by Shaklee and asked if I would be willing to participate in a test market of the new skin care line that they were launching later in the summer. Of course I said yes although I had really loved the results I had been getting…
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Everybody knows how busy the holiday season gets, and waking up early becomes a necessity to get everything done throughout the day. But sometimes the hardest part of the day is getting it started, especially if you don’t consider yourself a morning person. The good news is that there are many things you can…
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Message to my daughters eating disorder! You can go now. You are not welcome by me or those around me . You have been here too long and it’s just time for you to go. When you first arrived and started to make yourself known, you took me by surprise. How could my happy-go-lucky,…
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The key to beautiful, younger looking skin is cell renewal. Young skin does this effortlessly. As we age, though our cell renewal slows and we produce less and less collagen and elastin. The Shaklee Youth skin care is unlike ordinary skin care. Our advance technology goes beyond addressing agin on the surface and target the…
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Fresh and healthy recipes for your summertime enjoyment!! Here are a few of my favorite light lunches and meals. What do you choose to eat on hot summer days? Smoothies? Salads? Vegetable Frittata Makes 2 servings 2t Smart Balance spread ½C sliced onion ½C sliced zucchini ½C chopped bell pepper 2 small tomatoes,…
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Flowers are in bloom, grass is growing and the mold count is up. What does that lead to? Allergies!!! The season for the runny nose, sneezing, coughing and feeling lousy. Want a natural solution? Get started here and visit the consumer site to order your products today. The biggest spring allergy trigger is pollen.…
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March is National Nutrition Month. Many ask why supplement in the first place. I eat healthy, I avoid fast food. Why supplement??? Up to 90% of Americans are lacking key nutrients in our diets. With busy lives and food choices that are less than ideal, it is hard to get the essential nutrients we need…
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This week is National Eating Disorder Week. You can learn more here on their great website. As my daughter mentioned this to me last night, I reflected back to a recent parent support group that my husband and I attended. As many of you know our daughter has been struggling through an Eating disorder for…
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Two-thirds of the US population should be concerned about their blood pressure. Living with blood pressure outside of the normal range may increase the risk of heart disease. This condition is referred to as a ‘silent killer’ by The American Heart Association because most people do not know their numbers and have no idea they’re…
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It’s the BIG GAME on Sunday. Being that I grew up in New England, I certainly know who I am cheering for. While many will be enjoying the game with friends and food and fun, I thought I’d share a few favorite recipes. Of course they are on the healthy side and yummy all at…
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